Spongy Eggs And Legumes Bowl
A high-protein combo of fluffy eggs and nutrient-rich legumes for muscle recovery. Packed with fiber, iron, and essential vitamins to support digestion and immunity. Light, spongy eggs pair perfectly with legumes for a wholesome, balanced meal. Ideal for fitness enthusiasts looking for sustained energy and lean protein. Enjoy a delicious and satisfying dish that fuels your day!
- Calories:605 cal
- Proteins:34 g
- Carbs:33 g
- Fats:39.90 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), B12 (Cobalamin) (Very), Vitamin E (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), Choline (Very (High), Folate (Very (High), Vitamin A (Moderate), Lutein+Zeaxanthin (Very (High), Retinol (Very (High), Vitamin D (Moderate), Vitamin C (High), Vitamin B1 (Very), Vitamin B6 (Low)
- Minerals:Copper (Very), Iron (Moderate), Manganese (Very), Zinc (Very), Magnesium (High), Calcium (High), Selenium (High), Iodine (Very), Phosphorus (Moderate), Potassium (High), Sodium (High)
- GI:6.6 (Low)
- GL:0.1 (Low)
- Sku:#SPONGY_EGGS_AND_LEGUMES-LARGE-SKU0309
- Category:Protein Bowls
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A high-protein combo of fluffy eggs and nutrient-rich legumes for muscle recovery. Packed with fiber, iron, and essential vitamins to support digestion and immunity. Light, spongy eggs pair perfectly with legumes for a wholesome, balanced meal. Ideal for fitness enthusiasts looking for sustained energy and lean protein. Enjoy a delicious and satisfying dish that fuels your day!
Ingredients:Egg, Soyabeans, Paneer, Mungbeans, Garammasala, Chilipowder, Turmericpowder, Pepperpowder, Butter, Curryleaves, Salt,
Nutrient ContentCalories: 667.5 | Protein: 38.6 | Carbs: 33.6 | Fats: 44.2 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), B12 (Cobalamin) (Very), Vitamin E (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), Choline (Very (High), Folate (Very (High), Vitamin A (Moderate), Lutein+Zeaxanthin (Very (High), Retinol (Very (High), Vitamin D (Moderate), Vitamin C (High), Vitamin B1 (Very), Vitamin B6 (Low) | Minerals: Copper (Very), Iron (Moderate), Manganese (Very), Zinc (Very), Magnesium (High), Calcium (High), Selenium (High), Iodine (Very), Phosphorus (Moderate), Potassium (High), Sodium (High)
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