Spongy Eggs And Legumes

A high-protein combo of fluffy eggs and nutrient-rich legumes for muscle recovery. Packed with fiber, iron, and essential vitamins to support digestion and immunity. Light, spongy eggs pair perfectly with legumes for a wholesome, balanced meal. Ideal for fitness enthusiasts looking for sustained energy and lean protein. Enjoy a delicious and satisfying dish that fuels your day!

Egg, Soyabeans, Paneer, Mungbeans, Garammasala, Chilipowder, Turmericpowder, Pepperpowder, Butter, Curryleaves, Salt,

Calories: 426.1 | Protein: 24.3 | Carbs: 21.9 | Fats: 28 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Low), B12 Cobalamin (Very Low), E (Very Low), Delta Tocopherol (Very Low), Gamma Tocopherol (Very Low), K (Moderate), Choline (Very High), Folate (Very High), A (Very High), Lutein+Zeaxanthin (Very High), Retinol (Very High), D (Very High), C (High) | Minerals: Iodine (Very High), Manganese (Very Low), Calcium (Very High), Phosphorus (Very High), Sodium (Very High), Potassium (Very High), Copper (Very Low), Iron (Very Low), Magnesium (Very Low), Selenium (Very Low), Zinc (Very Low)