Spongy Egg Sandwich
Fluffy, protein-packed eggs layered in soft, whole-wheat bread for a balanced meal. Supports muscle recovery, brain function, and sustained energy throughout the day. Lightly seasoned with fresh herbs to enhance its natural flavors. A great high-protein, low-calorie option for fitness enthusiasts and clean eaters. Enjoy a delicious, satisfying egg sandwich with pure goodness!
- Calories:1076 cal
- Proteins:41 g
- Carbs:95 g
- Fats:58.80 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin A (Low), Vitamin C (Moderate), Vitamin E (Very), Beta Tocopherol (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), B3 (Niacin) (Low), Folate (Very (High), Lutein+Zeaxanthin (Very (High), B12 (Cobalamin) (Very), Choline (Very (High), Retinol (Very (High), Vitamin D (Moderate), Vitamin B6 (Low)
- Minerals:Copper (Very), Iron (Moderate), Manganese (Very), Zinc (Very), Selenium (High), Magnesium (High), Calcium (High), Phosphorus (Moderate), Potassium (Moderate), Sodium (High), Iodine (Very)
- GI:51.9 (Moderate)
- GL:0.2 (Low)
- Sku:#SPONGY_EGG_SANDWICH-LARGE-SKU0083
- Category:Sandwiches
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Fluffy, protein-packed eggs layered in soft, whole-wheat bread for a balanced meal. Supports muscle recovery, brain function, and sustained energy throughout the day. Lightly seasoned with fresh herbs to enhance its natural flavors. A great high-protein, low-calorie option for fitness enthusiasts and clean eaters. Enjoy a delicious, satisfying egg sandwich with pure goodness!
Ingredients:Wheatbread, Egg, Greencapsicum, Tomato, Carrot, Butter, Turmericpowder, Cuminpowder, Pepperpowder, Chilipowder, Salt,
Nutrient ContentCalories: 1424.8 | Protein: 62.1 | Carbs: 101.5 | Fats: 84.4 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin A (Low), Vitamin C (Moderate), Vitamin E (Very), Beta Tocopherol (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), B3 (Niacin) (Low), Folate (Very (High), Lutein+Zeaxanthin (Very (High), B12 (Cobalamin) (Very), Choline (Very (High), Retinol (Very (High), Vitamin D (Moderate), Vitamin B6 (Low) | Minerals: Copper (Very), Iron (Moderate), Manganese (Very), Zinc (Very), Selenium (High), Magnesium (High), Calcium (High), Phosphorus (Moderate), Potassium (Moderate), Sodium (High), Iodine (Very)
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