Veg Sandwich
A fresh mix of crunchy veggies layered between whole-grain bread for a fiber-rich meal. Loaded with vitamins, minerals, and antioxidants for digestion and immunity. Lightly spiced and oil-free, making it a perfect low-calorie option. A refreshing, nutritious meal for weight watchers and healthy eaters. Enjoy a light, flavorful, and naturally delicious veg sandwich!
- Calories:575 cal
- Proteins:18 g
- Carbs:51 g
- Fats:31.80 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin A (Low), Vitamin C (Moderate), Vitamin E (Very), Beta Tocopherol (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), B3 (Niacin) (Low), Folate (Very (High), Lutein+Zeaxanthin (Very (High), Vitamin B3 (Very), Vitamin B6 (Very), B12 (Cobalamin) (Very), Vitamin D (Moderate), Retinol (Very (High)
- Minerals:Copper (Very), Iron (Low), Manganese (Very), Zinc (Very), Selenium (Moderate), Magnesium (High), Calcium (High), Phosphorus (Moderate), Potassium (Moderate), Sodium (High)
- GI:65.2 (High)
- GL:0.1 (Low)
- Sku:#VEG_SANDWICH-SMALL-SKU0078
- Category:Sandwiches
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A fresh mix of crunchy veggies layered between whole-grain bread for a fiber-rich meal. Loaded with vitamins, minerals, and antioxidants for digestion and immunity. Lightly spiced and oil-free, making it a perfect low-calorie option. A refreshing, nutritious meal for weight watchers and healthy eaters. Enjoy a light, flavorful, and naturally delicious veg sandwich!
Ingredients:Wheatbread, Beans, Soyabeans, Sweetcorn, Onion, Greencapsicum, Tomato, Carrot, Butter, Kolambupowder, Salt,
Nutrient ContentCalories: 497.6 | Protein: 16.3 | Carbs: 51.2 | Fats: 22.9 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin A (Low), Vitamin C (Moderate), Vitamin E (Very), Beta Tocopherol (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), B3 (Niacin) (Low), Folate (Very (High), Lutein+Zeaxanthin (Very (High), Vitamin B3 (Very), Vitamin B6 (Very), B12 (Cobalamin) (Very), Vitamin D (Moderate), Retinol (Very (High) | Minerals: Copper (Very), Iron (Low), Manganese (Very), Zinc (Very), Selenium (Moderate), Magnesium (High), Calcium (High), Phosphorus (Moderate), Potassium (Moderate), Sodium (High)
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