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Carrot Poriyal
19% off

Carrot Poriyal

(0 Reviews)

A fiber-rich, stir-fried dish made with fresh beans and mild spices. Supports digestion and provides essential vitamins. Lightly saut?ed for a crunchy texture and natural sweetness. A nutritious and flavorful side dish. Enjoy a wholesome and healthy meal!

  • Calories:195 cal
  • Proteins:5 g
  • Carbs:7 g
  • Fats:10.70 g
  • Vitamins:C (High), K (Moderate), A (Very High), B6 (Very Low), B1 Thiamine (Very Low), Niacin B3 (Very Low), E (Moderate)
  • Minerals:Sodium (Very High), Manganese (Very Low), Potassium (Very High), Calcium (Very High), Copper (Very Low), Iron (Very Low), Zinc (Very Low)
  • GI:40.4 (Moderate)
  • GL:0.0 (Low)
  • Sku:#CARROT_PORIYAL-MEDIUM-SKU0558
  • Category:Vegetables
  • Free Delivery for specific Places

  • All purchases are final(No Refund) to ensure the best experience for you!

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A fiber-rich, stir-fried dish made with fresh beans and mild spices. Supports digestion and provides essential vitamins. Lightly saut?ed for a crunchy texture and natural sweetness. A nutritious and flavorful side dish. Enjoy a wholesome and healthy meal!

Ingredients:

Carrot, Onion, Greenchilli, Mustard, Uraddal, Peanutoil, Curryleaves, Salt,

Nutrient Content

Calories: 195.2 | Protein: 4.5 | Carbs: 6.6 | Fats: 10.7 | Vitamins: C (High), K (Moderate), A (Very High), B6 (Very Low), B1 Thiamine (Very Low), Niacin B3 (Very Low), E (Moderate) | Minerals: Sodium (Very High), Manganese (Very Low), Potassium (Very High), Calcium (Very High), Copper (Very Low), Iron (Very Low), Zinc (Very Low)

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