Dal Spinach
A creamy and protein-rich dish made with tender butter beans. Supports heart health and provides essential nutrients. Lightly saut?ed for a smooth and rich taste. A great source of plant-based protein. Enjoy a wholesome and tasty meal!
- Calories:212 cal
- Proteins:8 g
- Carbs:14 g
- Fats:11.30 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Moderate), Folate (Very High), A (Very High), C (Very High), K (Very High)
- Minerals:Magnesium (Very High), Sodium (Very Low), Manganese (Very Low), Potassium (Very High), Calcium (Very High), Copper (Very Low), Iron (Very Low), Zinc (Very Low)
- GI:32.0 (Moderate)
- GL:0.1 (Low)
- Sku:#DAL_SPINACH-MEDIUM-SKU0618
- Category:Vegetables
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A creamy and protein-rich dish made with tender butter beans. Supports heart health and provides essential nutrients. Lightly saut?ed for a smooth and rich taste. A great source of plant-based protein. Enjoy a wholesome and tasty meal!
Ingredients:Spinach, Toordal, Onion, Greenchilli, Mustard, Uraddal, Peanutoil, Salt,
Nutrient ContentCalories: 209.9 | Protein: 9.3 | Carbs: 15.1 | Fats: 11.5 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Moderate), Folate (Very High), A (Very High), C (Very High), K (Very High) | Minerals: Magnesium (Very High), Sodium (Very Low), Manganese (Very Low), Potassium (Very High), Calcium (Very High), Copper (Very Low), Iron (Very Low), Zinc (Very Low)
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