Dal Spinach
A creamy and protein-rich dish made with tender butter beans. Supports heart health and provides essential nutrients. Lightly saut?ed for a smooth and rich taste. A great source of plant-based protein. Enjoy a wholesome and tasty meal!
- Calories:126 cal
- Proteins:6 g
- Carbs:11 g
- Fats:6.10 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Moderate), Folate (Very (High), Vitamin A (Very), Vitamin C (High), Vitamin K (Very), Vitamin B6 (Very), Vitamin B1 (Thiamine), Niacin (B3) (Very)
- Minerals:Copper (Very), Iron (Low), Manganese (Very), Zinc (Very), Phosphorus (High), Calcium (High), Magnesium (High), Potassium (Very), Sodium (High), Selenium (High)
- GI:28.9 (Moderate)
- GL:0.1 (Low)
- Sku:#DAL_SPINACH-SMALL-SKU0620
- Category:Vegetables
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A creamy and protein-rich dish made with tender butter beans. Supports heart health and provides essential nutrients. Lightly saut?ed for a smooth and rich taste. A great source of plant-based protein. Enjoy a wholesome and tasty meal!
Ingredients:Spinach, Toordal, Onion, Greenchilli, Mustard, Uraddal, Peanutoil, Salt,
Nutrient ContentCalories: 125.8 | Protein: 6.1 | Carbs: 10.7 | Fats: 6.1 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Moderate), Folate (Very (High), Vitamin A (Very), Vitamin C (High), Vitamin K (Very), Vitamin B6 (Very), Vitamin B1 (Thiamine), Niacin (B3) (Very) | Minerals: Copper (Very), Iron (Low), Manganese (Very), Zinc (Very), Phosphorus (High), Calcium (High), Magnesium (High), Potassium (Very), Sodium (High), Selenium (High)
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