Yellow Pumpkin
A low-carb, vitamin-rich dish made with fresh cauliflower. Supports digestion and boosts immunity. Stir-fried with aromatic spices for a tasty crunch. A perfect side dish for a balanced diet. Enjoy a nutritious and flavorful delight!
- Calories:307 cal
- Proteins:8 g
- Carbs:26 g
- Fats:16.20 g
- Vitamins:Vitamin A (High), Vitamin B6 (Very), Vitamin C (High), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin K (Very), Vitamin E (Moderate)
- Minerals:Potassium (High), Manganese (Very), Iron (Low), Calcium (Moderate), Magnesium (High), Sodium (High), Copper (Very), Zinc (Very), Selenium (High)
- GI:61.7 (High)
- GL:0.7 (Low)
- Sku:#YELLOW_PUMPKIN-LARGE-SKU0613
- Category:Vegetables
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A low-carb, vitamin-rich dish made with fresh cauliflower. Supports digestion and boosts immunity. Stir-fried with aromatic spices for a tasty crunch. A perfect side dish for a balanced diet. Enjoy a nutritious and flavorful delight!
Ingredients:Yellowpumpkin, Onion, Greenchilli, Mustard, Uraddal, Curryleaves, Peanutoil, Salt,
Nutrient ContentCalories: 1419 | Protein: 67.6 | Carbs: 140.4 | Fats: 62.1 | Vitamins: Vitamin A (High), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Low), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), B12 (Cobalamin) (Very), Vitamin E (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Low), Choline (Very (High), Folate (Very (High), Lutein+Zeaxanthin (Very (High), Retinol (Very (High), Vitamin D (Moderate), Beta Tocopherol (Very), Vitamin C (Very) | Minerals: Potassium (High), Copper (Very), Iron (Low), Manganese (Very), Zinc (Very), Magnesium (Moderate), Calcium (High), Selenium (High), Iodine (Very), Phosphorus (Moderate), Sodium (High)
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