Capsicum Chutney
A vibrant and nutrient-rich chutney made with roasted capsicum, lentils, and mild spices. Packed with vitamin C, fiber, and antioxidants, it supports skin health, boosts immunity, and adds a unique smoky-sweet flavor to your meal. Enjoy it as a dip, spread, or side with your favorite South Indian dishes!
- Calories:369 cal
- Proteins:5 g
- Carbs:12 g
- Fats:17.10 g
- Vitamins:Vitamin B6 (Low), Vitamin K (Moderate), Vitamin C (High), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin E (Very)
- Minerals:Iron (Moderate), Magnesium (Low), Potassium (Very), Manganese (Very), Calcium (Moderate), Zinc (Very), Sodium (High)
- GI:0.8 (Low)
- GL:0.0 (Low)
- Sku:#CAPSICUM-LARGE-SKU0743
- Category:Chutney
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A vibrant and nutrient-rich chutney made with roasted capsicum, lentils, and mild spices. Packed with vitamin C, fiber, and antioxidants, it supports skin health, boosts immunity, and adds a unique smoky-sweet flavor to your meal. Enjoy it as a dip, spread, or side with your favorite South Indian dishes!
Ingredients:Greencapsicum, Onion, Greenchilli, Tamarind, Turmericpowder, Chilipowder, Jaggery, Sesameoil, Salt,
Nutrient ContentCalories: 369.4 | Protein: 5.3 | Carbs: 11.5 | Fats: 17.1 | Vitamins: Vitamin B6 (Low), Vitamin K (Moderate), Vitamin C (High), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin E (Very) | Minerals: Iron (Moderate), Magnesium (Low), Potassium (Very), Manganese (Very), Calcium (Moderate), Zinc (Very), Sodium (High)
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