Capsicum Chutney
A vibrant and nutrient-rich chutney made with roasted capsicum, lentils, and mild spices. Packed with vitamin C, fiber, and antioxidants, it supports skin health, boosts immunity, and adds a unique smoky-sweet flavor to your meal. Enjoy it as a dip, spread, or side with your favorite South Indian dishes!
- Calories:241 cal
- Proteins:3 g
- Carbs:8 g
- Fats:11.30 g
- Vitamins:B6 (Low), K (Moderate), C (Very High), B1 Thiamine (Very Low), Niacin B3 (Very Low), E (Very Low)
- Minerals:Manganese (Very Low), Calcium (Very High), Magnesium (Very High), Potassium (Very High), Iron (Very Low), Zinc (Very Low)
- GI:0.8 (Low)
- GL:0.0 (Low)
- Sku:#CAPSICUM-MEDIUM-SKU0742
- Category:Chutney
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A vibrant and nutrient-rich chutney made with roasted capsicum, lentils, and mild spices. Packed with vitamin C, fiber, and antioxidants, it supports skin health, boosts immunity, and adds a unique smoky-sweet flavor to your meal. Enjoy it as a dip, spread, or side with your favorite South Indian dishes!
Ingredients:Greencapsicum, Onion, Greenchilli, Tamarind, Turmericpowder, Chilipowder, Jaggery, Sesameoil, Salt,
Nutrient ContentCalories: 241.1 | Protein: 3.3 | Carbs: 7.7 | Fats: 11.3 | Vitamins: B6 (Low), K (Moderate), C (Very High), B1 Thiamine (Very Low), Niacin B3 (Very Low), E (Very Low) | Minerals: Manganese (Very Low), Calcium (Very High), Magnesium (Very High), Potassium (Very High), Iron (Very Low), Zinc (Very Low)
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