Peanut Chutney
A creamy, protein-rich chutney made with roasted peanuts, aromatic spices, and a hint of tanginess. Packed with healthy fats and essential nutrients, it supports heart health, boosts energy, and keeps you full for longer. This flavorful chutney pairs perfectly with idlis, dosas, and rotis, offering a deliciously nutty twist to your meal!
- Calories:651 cal
- Proteins:23 g
- Carbs:23 g
- Fats:55.10 g
- Vitamins:Vitamin B6 (Very), Vitamin E (Very), Vitamin B3 (Moderate), Vitamin C (High), Calcium (Very (High), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin K (Moderate), Vitamin A (Moderate)
- Minerals:Zinc (Very), Calcium (Very), Magnesium (High), Potassium (High), Sodium (High), Manganese (Very), Iron (Low)
- GI:14.8 (Moderate)
- GL:0.2 (Low)
- Sku:#PEANUT-LARGE-SKU0735
- Category:Chutney
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A creamy, protein-rich chutney made with roasted peanuts, aromatic spices, and a hint of tanginess. Packed with healthy fats and essential nutrients, it supports heart health, boosts energy, and keeps you full for longer. This flavorful chutney pairs perfectly with idlis, dosas, and rotis, offering a deliciously nutty twist to your meal!
Ingredients:Roastedpeanut, Redchili, Garlic, Mustard, Uraddal, Curryleaves, Sesameoil, Salt,
Nutrient ContentCalories: 650.5 | Protein: 22.5 | Carbs: 23 | Fats: 55.1 | Vitamins: Vitamin B6 (Very), Vitamin E (Very), Vitamin B3 (Moderate), Vitamin C (High), Calcium (Very (High), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin K (Moderate), Vitamin A (Moderate) | Minerals: Zinc (Very), Calcium (Very), Magnesium (High), Potassium (High), Sodium (High), Manganese (Very), Iron (Low)
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