Tomato Chutney
A tangy, spicy chutney bursting with the goodness of ripe tomatoes, garlic, and tempered spices. Rich in antioxidants, vitamin C, and lycopene, it supports immunity and skin health while enhancing digestion. This versatile chutney complements everything from dosas to rice, adding a vibrant, zesty kick to every bite!
- Calories:297 cal
- Proteins:8 g
- Carbs:13 g
- Fats:18.80 g
- Vitamins:Vitamin K (Moderate), Vitamin C (High), Vitamin A (Moderate), Vitamin B6 (Very), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Calcium (Very (High), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin E (Very)
- Minerals:Iron (Low), Magnesium (High), Potassium (High), Manganese (Very), Calcium (Moderate), Copper (Very), Zinc (Very), Selenium (Low), Sodium (High), Phosphorus (Very)
- GI:24.2 (Moderate)
- GL:0.0 (Low)
- Sku:#TOMATO-LARGE-SKU0737
- Category:Chutney
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A tangy, spicy chutney bursting with the goodness of ripe tomatoes, garlic, and tempered spices. Rich in antioxidants, vitamin C, and lycopene, it supports immunity and skin health while enhancing digestion. This versatile chutney complements everything from dosas to rice, adding a vibrant, zesty kick to every bite!
Ingredients:Tomato, Onion, Redchili, Coconut, Channadal, Garlic, Mustard, Uraddal, Curryleaves, Sesameoil, Salt,
Nutrient ContentCalories: 297.1 | Protein: 7.7 | Carbs: 13.3 | Fats: 18.8 | Vitamins: Vitamin K (Moderate), Vitamin C (High), Vitamin A (Moderate), Vitamin B6 (Very), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Calcium (Very (High), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin E (Very) | Minerals: Iron (Low), Magnesium (High), Potassium (High), Manganese (Very), Calcium (Moderate), Copper (Very), Zinc (Very), Selenium (Low), Sodium (High), Phosphorus (Very)
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