Boiled Egg
Boiled Egg is a simple, nutrient-dense dish made from fresh eggs cooked without any additives or preservatives. It's a pure source of high-quality protein, healthy fats, and essential vitamins?ideal for a clean and balanced diet.
- Calories:465 cal
- Proteins:38 g
- Carbs:3 g
- Fats:31.80 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), B12 (Cobalamin) (Very), Vitamin E (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Very), Choline (Very (High), Folate (Very (High), Vitamin A (Very), Lutein+Zeaxanthin (Very (High), Retinol (Very (High), Vitamin D (Very)
- Minerals:Copper (Very), Iron (Very), Manganese (Very), Zinc (Very), Magnesium (Low), Calcium (High), Selenium (High), Iodine (Very), Phosphorus (Very), Potassium (Very), Sodium (Very)
- GI:0.0 (Low)
- GL:0.0 (Low)
- Sku:#BOILED_EGG-LARGE-SKU0449
- Category:Egg Specials
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Boiled Egg is a simple, nutrient-dense dish made from fresh eggs cooked without any additives or preservatives. It's a pure source of high-quality protein, healthy fats, and essential vitamins?ideal for a clean and balanced diet.
Ingredients:Egg,
Nutrient ContentCalories: 465 | Protein: 37.7 | Carbs: 3.4 | Fats: 31.8 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), B12 (Cobalamin) (Very), Vitamin E (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Very), Choline (Very (High), Folate (Very (High), Vitamin A (Very), Lutein+Zeaxanthin (Very (High), Retinol (Very (High), Vitamin D (Very) | Minerals: Copper (Very), Iron (Very), Manganese (Very), Zinc (Very), Magnesium (Low), Calcium (High), Selenium (High), Iodine (Very), Phosphorus (Very), Potassium (Very), Sodium (Very)
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