Apple
A naturally sweet and fiber-rich fruit, apples are packed with vitamins, antioxidants, and essential nutrients. They support heart health, digestion, and immunity while providing a refreshing and satisfying crunch. Enjoy them fresh, in salads, smoothies, or desserts!
- Calories:104 cal
- Proteins:1 g
- Carbs:28 g
- Fats:0.30 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), Biotin (Very Low), Choline (Very Low), Folate (Very Low), A (Very Low), C (Very Low), E (Very Low), K (Very Low)
- Minerals:Copper (Very Low), Iodine (Very Low), Iron (Very Low), Magnesium (Very Low), Manganese (Very Low), Sodium (Very Low), Zinc (Very Low), Potassium (Very High)
- GI:36.0 (Moderate)
- GL:3.3 (Low)
- Sku:#APPLE-MEDIUM-SKU0642
- Category:Fruits
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A naturally sweet and fiber-rich fruit, apples are packed with vitamins, antioxidants, and essential nutrients. They support heart health, digestion, and immunity while providing a refreshing and satisfying crunch. Enjoy them fresh, in salads, smoothies, or desserts!
Ingredients:Apple,
Nutrient ContentCalories: 104 | Protein: 0.5 | Carbs: 27.6 | Fats: 0.3 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), Biotin (Very Low), Choline (Very Low), Folate (Very Low), A (Very Low), C (Very Low), E (Very Low), K (Very Low) | Minerals: Copper (Very Low), Iodine (Very Low), Iron (Very Low), Magnesium (Very Low), Manganese (Very Low), Sodium (Very Low), Zinc (Very Low), Potassium (Very High)
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