Apple
A naturally sweet and fiber-rich fruit, apples are packed with vitamins, antioxidants, and essential nutrients. They support heart health, digestion, and immunity while providing a refreshing and satisfying crunch. Enjoy them fresh, in salads, smoothies, or desserts!
- Calories:52 cal
- Carbs:14 g
- Fats:0.20 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Biotin (Very (Low), Choline (Very (Low), Folate (Very (Low), Vitamin A (Very), Vitamin C (Very), Vitamin E (Very), Vitamin K (Very)
- Minerals:Copper (Very), Iodine (Very), Iron (Very), Magnesium (Very), Manganese (Very), Sodium (Very), Zinc (Very), Calcium (Low), Phosphorus (Low), Potassium (Very)
- GI:36.0 (Moderate)
- GL:0.8 (Low)
- Sku:#APPLE-SMALL-SKU0644
- Category:Fruits
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A naturally sweet and fiber-rich fruit, apples are packed with vitamins, antioxidants, and essential nutrients. They support heart health, digestion, and immunity while providing a refreshing and satisfying crunch. Enjoy them fresh, in salads, smoothies, or desserts!
Ingredients:Apple,
Nutrient ContentCalories: 52 | Protein: 0.3 | Carbs: 13.8 | Fats: 0.2 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Biotin (Very (Low), Choline (Very (Low), Folate (Very (Low), Vitamin A (Very), Vitamin C (Very), Vitamin E (Very), Vitamin K (Very) | Minerals: Copper (Very), Iodine (Very), Iron (Very), Magnesium (Very), Manganese (Very), Sodium (Very), Zinc (Very), Calcium (Low), Phosphorus (Low), Potassium (Very)
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