Banana Fruits
A naturally sweet and energy-boosting fruit, banana is packed with essential nutrients, aiding digestion, heart health, and muscle recovery. Whether enjoyed raw, cooked, or blended into dishes, its creamy texture and rich flavor make it a favorite for all ages.
- Calories:88 cal
- Proteins:1 g
- Carbs:23 g
- Fats:0.30 g
- Vitamins:B1 (Thiamine) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Biotin (Very (Low), Vitamin A (Very), Vitamin E (Very), Vitamin K (Very), Vitamin C (Moderate)
- Minerals:Calcium (Very), Copper (Very), Iodine (Very), Manganese (Very), Zinc (Very), Magnesium (Moderate), Phosphorus (Moderate), Potassium (Very)
- GI:51.0 (Moderate)
- GL:3.0 (Low)
- Sku:#BANANA-SMALL-SKU0635
- Category:Fruits
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A naturally sweet and energy-boosting fruit, banana is packed with essential nutrients, aiding digestion, heart health, and muscle recovery. Whether enjoyed raw, cooked, or blended into dishes, its creamy texture and rich flavor make it a favorite for all ages.
Ingredients:Banana,
Nutrient ContentCalories: 88 | Protein: 0.7 | Carbs: 23 | Fats: 0.3 | Vitamins: B1 (Thiamine) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Biotin (Very (Low), Vitamin A (Very), Vitamin E (Very), Vitamin K (Very), Vitamin C (Moderate) | Minerals: Calcium (Very), Copper (Very), Iodine (Very), Manganese (Very), Zinc (Very), Magnesium (Moderate), Phosphorus (Moderate), Potassium (Very)
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