Grapes
Bursting with natural sweetness and hydration, grapes are packed with antioxidants, vitamins, and fiber. They support heart health, boost immunity, and provide a refreshing energy boost. Enjoy them fresh, as juice, or in salads for a delicious and nutritious treat!
- Calories:138 cal
- Proteins:1 g
- Carbs:36 g
- Fats:0.30 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), Folate (Very Low), A (Very Low), C (Very Low), E (Very Low), Gamma Tocopherol (Very Low), K (Moderate), Lutein+Zeaxanthin (Very High)
- Minerals:Copper (Very Low), Iodine (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Sodium (Very Low), Zinc (Very Low), Potassium (Very High)
- GI:59.0 (High)
- GL:8.0 (Low)
- Sku:#GRAPES-MEDIUM-SKU0651
- Category:Fruits
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Bursting with natural sweetness and hydration, grapes are packed with antioxidants, vitamins, and fiber. They support heart health, boost immunity, and provide a refreshing energy boost. Enjoy them fresh, as juice, or in salads for a delicious and nutritious treat!
Ingredients:Grapes,
Nutrient ContentCalories: 138 | Protein: 1.4 | Carbs: 36.2 | Fats: 0.3 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), Folate (Very Low), A (Very Low), C (Very Low), E (Very Low), Gamma Tocopherol (Very Low), K (Moderate), Lutein+Zeaxanthin (Very High) | Minerals: Copper (Very Low), Iodine (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Sodium (Very Low), Zinc (Very Low), Potassium (Very High)
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