Guava
Packed with antioxidants, fiber, and vitamin C, guava boosts immunity, supports digestion, and promotes glowing skin. Its sweet, tropical flavor makes it perfect for fresh snacking, juices, smoothies, and salads!
- Calories:204 cal
- Proteins:8 g
- Carbs:43 g
- Fats:2.90 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Very), Vitamin K (Very), Folate (Very (High), Vitamin A (Very), Vitamin C (Very)
- Minerals:Copper (Very), Iron (Very), Manganese (Very), Selenium (Very), Sodium (Very), Zinc (Very), Calcium (Moderate), Magnesium (Moderate), Phosphorus (High), Potassium (Very)
- GI:12.0 (Moderate)
- GL:1.3 (Low)
- Sku:#GUAVA-LARGE-SKU0679
- Category:Fruits
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Packed with antioxidants, fiber, and vitamin C, guava boosts immunity, supports digestion, and promotes glowing skin. Its sweet, tropical flavor makes it perfect for fresh snacking, juices, smoothies, and salads!
Ingredients:Guava,
Nutrient ContentCalories: 204 | Protein: 7.6 | Carbs: 43 | Fats: 2.9 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Very), Vitamin K (Very), Folate (Very (High), Vitamin A (Very), Vitamin C (Very) | Minerals: Copper (Very), Iron (Very), Manganese (Very), Selenium (Very), Sodium (Very), Zinc (Very), Calcium (Moderate), Magnesium (Moderate), Phosphorus (High), Potassium (Very)
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