Guava
Packed with antioxidants, fiber, and vitamin C, guava boosts immunity, supports digestion, and promotes glowing skin. Its sweet, tropical flavor makes it perfect for fresh snacking, juices, smoothies, and salads!
- Calories:136 cal
- Proteins:5 g
- Carbs:29 g
- Fats:1.90 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), K (Very Low), Folate (Very High), A (Very High), C (Very High)
- Minerals:Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Sodium (Very Low), Zinc (Very Low), Potassium (Very High)
- GI:12.0 (Moderate)
- GL:0.6 (Low)
- Sku:#GUAVA-MEDIUM-SKU0678
- Category:Fruits
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Packed with antioxidants, fiber, and vitamin C, guava boosts immunity, supports digestion, and promotes glowing skin. Its sweet, tropical flavor makes it perfect for fresh snacking, juices, smoothies, and salads!
Ingredients:Guava,
Nutrient ContentCalories: 136 | Protein: 5.1 | Carbs: 28.6 | Fats: 1.9 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), K (Very Low), Folate (Very High), A (Very High), C (Very High) | Minerals: Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Sodium (Very Low), Zinc (Very Low), Potassium (Very High)
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