Jack fruit
Jackfruit is a powerhouse of fiber, vitamins, and antioxidants. When ripe, it?s naturally sweet and delicious, while unripe jackfruit is a great plant-based meat alternative. It supports digestion, boosts immunity, and provides lasting energy!
- Calories:282 cal
- Proteins:5 g
- Carbs:70 g
- Fats:0.90 g
- Vitamins:Vitamin C (Moderate), Vitamin A (Very), Thiamine (B1) (Very), Riboflavin (B2) (Very), Niacin (B3) (Very), Folate (B9) (Low)
- Minerals:Potassium (High), Magnesium (Moderate), Calcium (Very), Iron (Very), Phosphorus (Moderate)
- GI:75.0 (High)
- GL:36.5 (High)
- Sku:#JACK_FRUIT-LARGE-SKU0697
- Category:Fruits
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Jackfruit is a powerhouse of fiber, vitamins, and antioxidants. When ripe, it?s naturally sweet and delicious, while unripe jackfruit is a great plant-based meat alternative. It supports digestion, boosts immunity, and provides lasting energy!
Ingredients:Jackfruit,
Nutrient ContentCalories: 282 | Protein: 5.2 | Carbs: 69.8 | Fats: 0.9 | Vitamins: Vitamin C (Moderate), Vitamin A (Very), Thiamine (B1) (Very), Riboflavin (B2) (Very), Niacin (B3) (Very), Folate (B9) (Low) | Minerals: Potassium (High), Magnesium (Moderate), Calcium (Very), Iron (Very), Phosphorus (Moderate)
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