Pear
Naturally sweet and hydrating, pears are packed with fiber, antioxidants, and essential vitamins. They support digestion, boost immunity, and provide a refreshing energy boost. Enjoy them fresh, in salads, smoothies, or desserts!
- Calories:171 cal
- Proteins:1 g
- Carbs:46 g
- Fats:0.40 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), A (Very Low), C (Very Low), E (Very Low), Beta Tocopherol (Very Low), Gamma Tocopherol (Very Low), K (Very Low), Lutein+Zeaxanthin (Very High)
- Minerals:Copper (Very Low), Iodine (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Sodium (Very Low), Zinc (Very Low), Potassium (Very High)
- GI:38.0 (Moderate)
- GL:5.5 (Low)
- Sku:#PEAR-MEDIUM-SKU0660
- Category:Fruits
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Naturally sweet and hydrating, pears are packed with fiber, antioxidants, and essential vitamins. They support digestion, boost immunity, and provide a refreshing energy boost. Enjoy them fresh, in salads, smoothies, or desserts!
Ingredients:Pear,
Nutrient ContentCalories: 171 | Protein: 1.1 | Carbs: 45.7 | Fats: 0.4 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), A (Very Low), C (Very Low), E (Very Low), Beta Tocopherol (Very Low), Gamma Tocopherol (Very Low), K (Very Low), Lutein+Zeaxanthin (Very High) | Minerals: Copper (Very Low), Iodine (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Sodium (Very Low), Zinc (Very Low), Potassium (Very High)
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