Pineapple
Sweet, tangy, and packed with vitamin C, pineapple is a delicious tropical fruit that aids digestion, boosts immunity, and supports overall health. Its refreshing flavor makes it perfect for fresh snacking, juices, smoothies, and exotic dishes!
- Calories:54 cal
- Proteins:1 g
- Carbs:14 g
- Fats:0.20 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin A (Very), Vitamin E (Very), Vitamin K (Very), Vitamin C (Very)
- Minerals:Copper (Very), Iodine (Very), Iron (Very), Manganese (Very), Phosphorus (Very), Selenium (Very), Zinc (Very), Calcium (Low), Magnesium (Low), Potassium (Very)
- GI:59.0 (High)
- GL:1.0 (Low)
- Sku:#PINEAPPLE-SMALL-SKU0668
- Category:Fruits
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Sweet, tangy, and packed with vitamin C, pineapple is a delicious tropical fruit that aids digestion, boosts immunity, and supports overall health. Its refreshing flavor makes it perfect for fresh snacking, juices, smoothies, and exotic dishes!
Ingredients:Pineapple,
Nutrient ContentCalories: 54 | Protein: 0.5 | Carbs: 14.1 | Fats: 0.2 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin A (Very), Vitamin E (Very), Vitamin K (Very), Vitamin C (Very) | Minerals: Copper (Very), Iodine (Very), Iron (Very), Manganese (Very), Phosphorus (Very), Selenium (Very), Zinc (Very), Calcium (Low), Magnesium (Low), Potassium (Very)
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