Pomegranate
A juicy and antioxidant-rich fruit, pomegranate is packed with vitamins, minerals, and fiber. Known for its immune-boosting and heart-healthy benefits, this superfruit adds a burst of flavor and nutrition to any meal. Enjoy it fresh, as juice, or in salads!
- Calories:166 cal
- Proteins:3 g
- Carbs:37 g
- Fats:2.30 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), C (Moderate), K (Moderate), Folate (Very High)
- Minerals:Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Sodium (Very Low), Zinc (Very Low), Potassium (Very High)
- GI:35.0 (Moderate)
- GL:5.2 (Low)
- Sku:#POMEGRANATE-MEDIUM-SKU0645
- Category:Fruits
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A juicy and antioxidant-rich fruit, pomegranate is packed with vitamins, minerals, and fiber. Known for its immune-boosting and heart-healthy benefits, this superfruit adds a burst of flavor and nutrition to any meal. Enjoy it fresh, as juice, or in salads!
Ingredients:Pomegranate,
Nutrient ContentCalories: 166 | Protein: 3.3 | Carbs: 37.4 | Fats: 2.3 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), C (Moderate), K (Moderate), Folate (Very High) | Minerals: Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Sodium (Very Low), Zinc (Very Low), Potassium (Very High)
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