Pomegranate
A juicy and antioxidant-rich fruit, pomegranate is packed with vitamins, minerals, and fiber. Known for its immune-boosting and heart-healthy benefits, this superfruit adds a burst of flavor and nutrition to any meal. Enjoy it fresh, as juice, or in salads!
- Calories:83 cal
- Proteins:2 g
- Carbs:19 g
- Fats:1.20 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Very), Vitamin C (Moderate), Vitamin K (Moderate), Folate (Very (High)
- Minerals:Copper (Very), Iron (Very), Manganese (Very), Selenium (Very), Sodium (Very), Zinc (Very), Calcium (Low), Magnesium (Low), Phosphorus (High), Potassium (Very)
- GI:35.0 (Moderate)
- GL:1.3 (Low)
- Sku:#POMEGRANATE-SMALL-SKU0647
- Category:Fruits
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A juicy and antioxidant-rich fruit, pomegranate is packed with vitamins, minerals, and fiber. Known for its immune-boosting and heart-healthy benefits, this superfruit adds a burst of flavor and nutrition to any meal. Enjoy it fresh, as juice, or in salads!
Ingredients:Pomegranate,
Nutrient ContentCalories: 83 | Protein: 1.7 | Carbs: 18.7 | Fats: 1.2 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Very), Vitamin C (Moderate), Vitamin K (Moderate), Folate (Very (High) | Minerals: Copper (Very), Iron (Very), Manganese (Very), Selenium (Very), Sodium (Very), Zinc (Very), Calcium (Low), Magnesium (Low), Phosphorus (High), Potassium (Very)
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