

Paneer Roll
Soft, grilled paneer wrapped in a fiber-rich whole-wheat roll for a nutritious meal. Packed with protein, calcium, and good fats for bone strength and muscle recovery. Lightly spiced and balanced with fresh veggies for added crunch and flavor. A great vegetarian option for those seeking a high-protein, satisfying meal. Enjoy a wholesome, delicious roll that?s both healthy and filling!
- Calories:1073 cal
- Proteins:48 g
- Carbs:58 g
- Fats:72.50 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), A (Very High), E (Very Low), Beta Tocopherol (Very Low), Delta Tocopherol (Very Low), Gamma Tocopherol (Low), K (Moderate), Lutein+Zeaxanthin (Very High), B12 Cobalamin (Very Low), D (Moderate), Folate (Very High), Retinol (Very High), C (Very High), Biotin (Very Low)
- Minerals:Sodium (Very High), Manganese (Very Low), Copper (Very Low), Iron (Very Low), Magnesium (Very Low), Selenium (Very Low), Zinc (Very Low), Calcium (Very High), Phosphorus (Very High), Potassium (Very High)
- GI:49.1 (Moderate)
- GL:0.1 (Low)
- Sku:#PANEER_ROLL-MEDIUM-SKU0039
- Category:Gluten free Rolls
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Soft, grilled paneer wrapped in a fiber-rich whole-wheat roll for a nutritious meal. Packed with protein, calcium, and good fats for bone strength and muscle recovery. Lightly spiced and balanced with fresh veggies for added crunch and flavor. A great vegetarian option for those seeking a high-protein, satisfying meal. Enjoy a wholesome, delicious roll that?s both healthy and filling!
Ingredients:Chapathi, Paneer, Onion, Greencapsicum, Tomato, Butter, Freshcream, Pepperpowder, Chilipowder, Cuminpowder, Salt,
Nutrient ContentCalories: 1073.3 | Protein: 47.8 | Carbs: 57.5 | Fats: 72.5 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), A (Very High), E (Very Low), Beta Tocopherol (Very Low), Delta Tocopherol (Very Low), Gamma Tocopherol (Low), K (Moderate), Lutein+Zeaxanthin (Very High), B12 Cobalamin (Very Low), D (Moderate), Folate (Very High), Retinol (Very High), C (Very High), Biotin (Very Low) | Minerals: Sodium (Very High), Manganese (Very Low), Copper (Very Low), Iron (Very Low), Magnesium (Very Low), Selenium (Very Low), Zinc (Very Low), Calcium (Very High), Phosphorus (Very High), Potassium (Very High)

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