Egg Spice Delight

Soft-boiled eggs cooked in a fragrant, mildly spicy sauce for a protein-packed meal. Loaded with essential amino acids and vitamins to boost strength and stamina. Supports muscle recovery, brain function, and overall well-being. A perfect low-carb, high-protein dish for fitness lovers and egg enthusiasts. Enjoy a flavorful, nutrient-rich egg dish that satisfies your cravings!

Egg, Onion, Coconut, Cashewnutskurunai, Kolambupowder, Turmericpowder, Salt,

Calories: 491 | Protein: 24.6 | Carbs: 13.6 | Fats: 32.2 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Low), B12 Cobalamin (Very Low), E (Very Low), Delta Tocopherol (Very Low), Gamma Tocopherol (Very Low), K (Very High), Choline (Very High), Folate (Very High), A (Very High), Lutein+Zeaxanthin (Very High), Retinol (Very High), D (Very High), C (Low) | Minerals: Iodine (Very High), Sodium (Very High), Iron (Very Low), Zinc (Very Low), Manganese (Very Low), Copper (Very Low), Calcium (Very High), Magnesium (Very High), Phosphorus (Very High), Potassium (Very High)