

Egg Fried Rice
A nutritious twist on classic fried rice, this high-protein, low-carb dish features fluffy eggs, fiber-rich veggies, and wholesome grains. Loaded with essential amino acids, vitamins, and antioxidants, it supports muscle health, boosts immunity, and aids digestion. Light yet satisfying, this naturally gluten-free meal is stir-fried with aromatic spices for a deliciously flavorful experience. Enjoy a guilt-free, energy-boosting meal that keeps you full and fueled throughout the day!
- Calories:881 cal
- Proteins:43 g
- Carbs:37 g
- Fats:60.10 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Moderate), Choline (Very (High), Vitamin E (High), Folate (Very (High), B12 (Cobalamin) (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), Vitamin A (Moderate), Lutein+Zeaxanthin (Very (High), Retinol (Very (High), Vitamin D (Moderate), Vitamin C (High), Vitamin B6 (Very), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin)
- Minerals:Copper (Very), Iron (Low), Manganese (Low), Sodium (High), Zinc (Low), Calcium (High), Magnesium (Moderate), Selenium (High), Phosphorus (High), Potassium (High), Iodine (Very)
- GI:36.5 (Moderate)
- GL:2.6 (Low)
- Sku:#EGG-LARGE-SKU0307
- Category:Healthy Fried Rice
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A nutritious twist on classic fried rice, this high-protein, low-carb dish features fluffy eggs, fiber-rich veggies, and wholesome grains. Loaded with essential amino acids, vitamins, and antioxidants, it supports muscle health, boosts immunity, and aids digestion. Light yet satisfying, this naturally gluten-free meal is stir-fried with aromatic spices for a deliciously flavorful experience. Enjoy a guilt-free, energy-boosting meal that keeps you full and fueled throughout the day!
Ingredients:Rice, Egg, Carrot, Soyabeans, Beans, Corn, Cabbage, Greencapsicum, Redcabbage, Cashewnuts, Almonds, Butter, Pepperpowder, Kolambupowder, Salt,
Nutrient ContentCalories: 880.6 | Protein: 42.9 | Carbs: 36.6 | Fats: 60.1 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Moderate), Choline (Very (High), Vitamin E (High), Folate (Very (High), B12 (Cobalamin) (Very), Delta Tocopherol (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), Vitamin A (Moderate), Lutein+Zeaxanthin (Very (High), Retinol (Very (High), Vitamin D (Moderate), Vitamin C (High), Vitamin B6 (Very), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin) | Minerals: Copper (Very), Iron (Low), Manganese (Low), Sodium (High), Zinc (Low), Calcium (High), Magnesium (Moderate), Selenium (High), Phosphorus (High), Potassium (High), Iodine (Very)

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