

Legumes Idly
A power-packed idli made from a mix of protein-rich legumes for muscle strength. High in fiber, aiding digestion and promoting gut health. A great plant-based protein source for vegetarians and fitness enthusiasts. Soft, nutritious, and packed with earthy flavors. Enjoy a protein-rich idli for sustained energy and overall wellness!
- Calories:320 cal
- Proteins:17 g
- Carbs:64 g
- Fats:1.80 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), Choline (Very Low), E (Very Low), Folate (Very High), C (Moderate), K (Very Low), A (Very Low), B9 (High), Calcium (Very High), Iron (Very High)
- Minerals:Copper (Very Low), Iron (Very Low), Sodium (Very Low), Phosphorus (Very High), Manganese (Very Low), Zinc (Very Low), Calcium (Very High), Magnesium (Very High), Potassium (Very High)
- GI:39.2 (Moderate)
- GL:2.7 (Low)
- Sku:#LEGUMES_IDLY-MEDIUM-SKU0288
- Category:Idly
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A power-packed idli made from a mix of protein-rich legumes for muscle strength. High in fiber, aiding digestion and promoting gut health. A great plant-based protein source for vegetarians and fitness enthusiasts. Soft, nutritious, and packed with earthy flavors. Enjoy a protein-rich idli for sustained energy and overall wellness!
Ingredients:Rice, Channadal, Mungbeans, Toordal, Moongdal, Rawrice, Redchili, Garlic, Fenugreek,
Nutrient ContentCalories: 319.8 | Protein: 16.9 | Carbs: 64.2 | Fats: 1.8 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), Choline (Very Low), E (Very Low), Folate (Very High), C (Moderate), K (Very Low), A (Very Low), B9 (High), Calcium (Very High), Iron (Very High) | Minerals: Copper (Very Low), Iron (Very Low), Sodium (Very Low), Phosphorus (Very High), Manganese (Very Low), Zinc (Very Low), Calcium (Very High), Magnesium (Very High), Potassium (Very High)

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