Plain Idly
A classic, soft South Indian idli made with fermented rice and lentils. Supports digestion, gut health, and is naturally probiotic-rich. Light, airy, and easy to digest, making it perfect for all ages. A versatile, nutritious option that pairs well with any chutney or sambar. Enjoy a comforting and healthy idli for a fulfilling meal!
- Calories:185 cal
- Proteins:4 g
- Carbs:40 g
- Fats:0.70 g
- Vitamins:B1 Thiamine (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), Gamma Tocopherol (Very Low)
- Minerals:Copper (Very Low), Iron (Very Low), Manganese (Very Low), Sodium (Very Low), Zinc (Very Low), Phosphorus (Very High), Potassium (Very High)
- GI:75.0 (High)
- GL:5.6 (Low)
- Sku:#PLAIN_IDLY-MEDIUM-SKU0290
- Category:Idly
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A classic, soft South Indian idli made with fermented rice and lentils. Supports digestion, gut health, and is naturally probiotic-rich. Light, airy, and easy to digest, making it perfect for all ages. A versatile, nutritious option that pairs well with any chutney or sambar. Enjoy a comforting and healthy idli for a fulfilling meal!
Ingredients:Riceflour, Salt,
Nutrient ContentCalories: 184.5 | Protein: 3.5 | Carbs: 39.9 | Fats: 0.7 | Vitamins: B1 Thiamine (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), Gamma Tocopherol (Very Low) | Minerals: Copper (Very Low), Iron (Very Low), Manganese (Very Low), Sodium (Very Low), Zinc (Very Low), Phosphorus (Very High), Potassium (Very High)
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