Karuppukavuni kanji
A rare, antioxidant-rich rice variety packed with fiber, iron, and essential nutrients. Known for its deep purple color and heart-health benefits. Supports digestion, immunity, and blood sugar control. Naturally gluten-free with a rich, nutty flavor and soft texture. Enjoy a superfood rice for a balanced and nutritious diet!
- Calories:188 cal
- Proteins:4 g
- Carbs:38 g
- Fats:1.40 g
- Vitamins:B9 (Low), B6 (Very Low), C (Low)
- Minerals:Manganese (Very Low), Iron (Very Low), Potassium (Very High)
- GI:42.0 (Moderate)
- GL:2.3 (Low)
- Sku:#KARUPPUKAVUNI-MEDIUM-SKU0203
- Category:Kanji Vagaigal
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A rare, antioxidant-rich rice variety packed with fiber, iron, and essential nutrients. Known for its deep purple color and heart-health benefits. Supports digestion, immunity, and blood sugar control. Naturally gluten-free with a rich, nutty flavor and soft texture. Enjoy a superfood rice for a balanced and nutritious diet!
Ingredients:Karuppukavuniarisi, Onion, Salt,
Nutrient ContentCalories: 188.2 | Protein: 4.4 | Carbs: 37.5 | Fats: 1.4 | Vitamins: B9 (Low), B6 (Very Low), C (Low) | Minerals: Manganese (Very Low), Iron (Very Low), Potassium (Very High)
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