Keppai Kali
A powerhouse millet-based dish made from finger millet (ragi) and natural jaggery. High in calcium, iron, and dietary fiber for strong bones and digestion. A diabetic-friendly, gluten-free option that promotes heart health. Naturally sweetened, making it a perfect healthy treat. Enjoy a nutrient-dense, energy-packed meal for a wholesome diet!
- Calories:653 cal
- Proteins:7 g
- Carbs:71 g
- Fats:12.00 g
- Vitamins:B9 (Moderate), E (Very Low), K (Moderate)
- Minerals:Iron (Very Low), Zinc (Very Low)
- GI:54.0 (Moderate)
- GL:11.4 (Moderate)
- Sku:#KEPPAI_KALI-MEDIUM-SKU0194
- Category:Kazhi
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A powerhouse millet-based dish made from finger millet (ragi) and natural jaggery. High in calcium, iron, and dietary fiber for strong bones and digestion. A diabetic-friendly, gluten-free option that promotes heart health. Naturally sweetened, making it a perfect healthy treat. Enjoy a nutrient-dense, energy-packed meal for a wholesome diet!
Ingredients:Ragi, Jaggery, Sesameoil,
Nutrient ContentCalories: 652.7 | Protein: 6.5 | Carbs: 71 | Fats: 12 | Vitamins: B9 (Moderate), E (Very Low), K (Moderate) | Minerals: Iron (Very Low), Zinc (Very Low)
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