Vendhayam Kali
A nutritious, fiber-rich dish made with fenugreek, palm jaggery, and rice flour. Known for its cooling properties, aiding digestion and blood sugar control. Packed with iron and antioxidants to boost overall wellness. A natural energy booster with a mildly sweet, earthy taste. Enjoy a healthy, homemade Kali perfect for gut health and immunity!
- Calories:626 cal
- Proteins:23 g
- Fats:16.40 g
- Vitamins:B6 (Very Low), Thiamine B1 (Very Low), Iron (Very High), E (Very Low), K (Moderate)
- Minerals:Calcium (Very High), Magnesium (Very High), Potassium (Very High), Iron (Very Low), Zinc (Very Low)
- GI:0.0(Low)
- GL:0.0(Low)
- Sku:#VENDHAYAM_KALI-MEDIUM-SKU0192
- Category:Kazhi
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A nutritious, fiber-rich dish made with fenugreek, palm jaggery, and rice flour. Known for its cooling properties, aiding digestion and blood sugar control. Packed with iron and antioxidants to boost overall wellness. A natural energy booster with a mildly sweet, earthy taste. Enjoy a healthy, homemade Kali perfect for gut health and immunity!
Ingredients:Fenugreek, Jaggery, Sesameoil,
Nutrient ContentCalories: 625.7 | Protein: 23 | Carbs: 0 | Fats: 16.4 | Vitamins: B6 (Very Low), Thiamine B1 (Very Low), Iron (Very High), E (Very Low), K (Moderate) | Minerals: Calcium (Very High), Magnesium (Very High), Potassium (Very High), Iron (Very Low), Zinc (Very Low)
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