Kambu Koozh
A traditional cooling porridge made from pearl millet (kambu), rich in fiber and minerals. Naturally gluten-free and packed with iron, aiding digestion and energy levels. A probiotic-rich dish that promotes gut health and boosts immunity. Keeps you hydrated and refreshed, making it a perfect summer meal. Enjoy a nutritious, wholesome Koozh for all-day vitality!
- Calories:415 cal
- Proteins:15 g
- Carbs:66 g
- Fats:6.00 g
- Vitamins:B9 (Moderate), B6 (Very Low), C (Moderate), K (Low), A (Very High)
- Minerals:Manganese (Very Low), Calcium (Very High), Iron (Very Low), Potassium (Very High)
- GI:48.2 (Moderate)
- GL:4.3 (Low)
- Sku:#KAMBU_KOOZH-MEDIUM-SKU0195
- Category:Koozh
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A traditional cooling porridge made from pearl millet (kambu), rich in fiber and minerals. Naturally gluten-free and packed with iron, aiding digestion and energy levels. A probiotic-rich dish that promotes gut health and boosts immunity. Keeps you hydrated and refreshed, making it a perfect summer meal. Enjoy a nutritious, wholesome Koozh for all-day vitality!
Ingredients:Pearlmillet, Curd, Onion, Blackchickpeas, Tomato, Kolambupowder, Salt,
Nutrient ContentCalories: 414.6 | Protein: 14.6 | Carbs: 65.6 | Fats: 6 | Vitamins: B9 (Moderate), B6 (Very Low), C (Moderate), K (Low), A (Very High) | Minerals: Manganese (Very Low), Calcium (Very High), Iron (Very Low), Potassium (Very High)
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