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Karuppukavuni Mushroom

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Karuppu Kavuni Mushroom is a nutrient-rich, gluten-free dish made with antioxidant-packed black rice and flavorful mushrooms, high in fiber, protein, and essential minerals?perfect for digestion, immunity, heart health, and blood sugar control. A wholesome meal to support your fitness goals!

₹172.00 ₹200.00

MEDIUM @ ₹172/M

LARGE @ ₹260/L

SMALL @ ₹98/S

Calories:582 cal
Proteins:16 g
Carbs:55 g
Fats:25.80 g
Vitamins:B9 (Moderate), C (High), D (Low), K (Very High), A (Very High), B1 Thiamine (Very Low), B2 Riboflavin (Very Low), Niacin B3 (Low), B5 Pantothenic Acid (Very Low), B6 (Very Low), E (Low), Folate (Very High)
Minerals:Phosphorus (Very High), Magnesium (Very High), Sodium (Very Low), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Zinc (Very Low), Calcium (Very High), Potassium (Very High)
GI:34.5 (Moderate)
GL:1.6 (Low)
Sku:#KARUPPUKAVUNI_MUSHROOM-MEDIUM-SKU0242
Category:Millet Delights

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Description
Customer Ratings & Reviews

Ingredients:

Barnyardmillet, Mushroom, Onion, Tomato, Gingergarlicpaste, Coconut, Greenchilli, Cardamompowder, Fennelseeds, Brinjileaves, Kasakasa, Cloves, Cinnamon, Staranise, Kalpasi, Sesameoil, Corianderleaves, Curryleaves, Mintleaves, Salt,

Nutrient Content

Calories: 582.3 | Protein: 16.3 | Carbs: 54.7 | Fats: 25.8 | Vitamins: B9 (Moderate), C (High), D (Low), K (Very High), A (Very High), B1 Thiamine (Very Low), B2 Riboflavin (Very Low), Niacin B3 (Low), B5 Pantothenic Acid (Very Low), B6 (Very Low), E (Low), Folate (Very High) | Minerals: Phosphorus (Very High), Magnesium (Very High), Sodium (Very Low), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Zinc (Very Low), Calcium (Very High), Potassium (Very High)

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