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Karuppukavuni Vegetable

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Karuppu Kavuni Vegetable is a nutrient-dense, gluten-free dish made with black rice and fresh vegetables, rich in antioxidants, fiber, and essential minerals?perfect for digestion, heart health, weight management, and blood sugar control. A wholesome and flavorful meal to support your fitness goals!

₹175.77 ₹217.00

MEDIUM @ ₹176/M

LARGE @ ₹258/L

SMALL @ ₹107/S

Calories:623 cal
Proteins:18 g
Carbs:65 g
Fats:26.30 g
Vitamins:B9 (Low), C (Very High), K (Very High), A (Very High), B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Low), B5 Pantothenic Acid (Very Low), B6 (Very Low), E (Low), Folate (Very High)
Minerals:Phosphorus (Very High), Magnesium (Very High), Sodium (Very Low), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Zinc (Very Low), Calcium (Very High), Potassium (Very High)
GI:35.1 (Moderate)
GL:2.4 (Low)
Sku:#KARUPPUKAVUNI_VEGETABLE-MEDIUM-SKU0236
Category:Millet Delights

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Description
Customer Ratings & Reviews

Ingredients:

Karuppukavuniarisi, Carrot, Beans, Soyabeans, Greenpeas, Onion, Tomato, Gingergarlicpaste, Coconut, Greenchilli, Cardamompowder, Fennelseeds, Brinjileaves, Kasakasa, Cloves, Cinnamon, Staranise, Kalpasi, Sesameoil, Corianderleaves, Curryleaves, Mintleaves, Salt,

Nutrient Content

Calories: 622.9 | Protein: 18.4 | Carbs: 64.9 | Fats: 26.3 | Vitamins: B9 (Low), C (Very High), K (Very High), A (Very High), B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Low), B5 Pantothenic Acid (Very Low), B6 (Very Low), E (Low), Folate (Very High) | Minerals: Phosphorus (Very High), Magnesium (Very High), Sodium (Very Low), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Zinc (Very Low), Calcium (Very High), Potassium (Very High)

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