Samai Mushroom
Samai Mushroom is a light, gluten-free, and nutrient-rich dish made with little millet and flavorful mushrooms, high in fiber, protein, and essential minerals?perfect for digestion, immunity, weight management, and blood sugar control. A wholesome meal to support your fitness goals!
- Calories:795 cal
- Proteins:21 g
- Carbs:65 g
- Fats:39.20 g
- Vitamins:Vitamin B9 (Moderate), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), B12 (Cobalamin) (Very), Vitamin E (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), Vitamin D (Moderate), Folate (Very (High), Vitamin A (Low), Retinol (Very (High), Vitamin C (Moderate), Vitamin B6 (Low)
- Minerals:Iron (High), Copper (Very), Calcium (Moderate), Potassium (High), Manganese (Moderate), Magnesium (High), Zinc (Very), Selenium (Low), Sodium (High), Phosphorus (High)
- GI:37.5 (Moderate)
- GL:3.4 (Low)
- Sku:#SAMAI_MUSHROOM-LARGE-SKU0225
- Category:Millet Delights
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Samai Mushroom is a light, gluten-free, and nutrient-rich dish made with little millet and flavorful mushrooms, high in fiber, protein, and essential minerals?perfect for digestion, immunity, weight management, and blood sugar control. A wholesome meal to support your fitness goals!
Ingredients:Littlemillet, Mushroom, Onion, Tomato, Gingergarlicpaste, Coconut, Greenchilli, Cardamompowder, Fennelseeds, Brinjileaves, Kasakasa, Cloves, Cinnamon, Staranise, Kalpasi, Sesameoil, Corianderleaves, Curryleaves, Mintleaves, Salt,
Nutrient ContentCalories: 795 | Protein: 21.3 | Carbs: 65.2 | Fats: 39.2 | Vitamins: Vitamin B9 (Moderate), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), B12 (Cobalamin) (Very), Vitamin E (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), Vitamin D (Moderate), Folate (Very (High), Vitamin A (Low), Retinol (Very (High), Vitamin C (Moderate), Vitamin B6 (Low) | Minerals: Iron (High), Copper (Very), Calcium (Moderate), Potassium (High), Manganese (Moderate), Magnesium (High), Zinc (Very), Selenium (Low), Sodium (High), Phosphorus (High)
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