Samai Paneer
Samai Paneer is a light, protein-rich, and gluten-free dish made with little millet and soft paneer, packed with fiber, essential minerals, and healthy fats?perfect for digestion, muscle recovery, weight management, and blood sugar control. A nutritious and delicious meal to fuel your fitness goals!
- Calories:735 cal
- Proteins:28 g
- Carbs:39 g
- Fats:52.20 g
- Vitamins:B9 (Moderate), B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Low), B12 Cobalamin (Very Low), E (Very Low), Gamma Tocopherol (Very Low), K (Very High), D (Moderate), Folate (Very High), A (Very High), Retinol (Very High), C (Very High)
- Minerals:Calcium (Very High), Phosphorus (Very High), Sodium (Very Low), Manganese (Very Low), Potassium (Very High), Copper (Very Low), Iron (Very Low), Magnesium (Very Low), Selenium (Very Low), Zinc (Very Low)
- GI:30.3 (Moderate)
- GL:1.3 (Low)
- Sku:#SAMAI_PANEER-MEDIUM-SKU0221
- Category:Millet Delights
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Samai Paneer is a light, protein-rich, and gluten-free dish made with little millet and soft paneer, packed with fiber, essential minerals, and healthy fats?perfect for digestion, muscle recovery, weight management, and blood sugar control. A nutritious and delicious meal to fuel your fitness goals!
Ingredients:Littlemillet, Paneer, Carrot, Beans, Greencapsicum, Onion, Tomato, Butter, Turmericpowder, Chilipowder, Pepperpowder, Cuminpowder, Sesameoil, Salt,
Nutrient ContentCalories: 734.6 | Protein: 27.5 | Carbs: 38.7 | Fats: 52.2 | Vitamins: B9 (Moderate), B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Low), B12 Cobalamin (Very Low), E (Very Low), Gamma Tocopherol (Very Low), K (Very High), D (Moderate), Folate (Very High), A (Very High), Retinol (Very High), C (Very High) | Minerals: Calcium (Very High), Phosphorus (Very High), Sodium (Very Low), Manganese (Very Low), Potassium (Very High), Copper (Very Low), Iron (Very Low), Magnesium (Very Low), Selenium (Very Low), Zinc (Very Low)
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