Samai Vegetable
Samai Vegetable is a light, low-calorie, and gluten-free dish made with little millet and fresh veggies, rich in fiber, protein, and essential minerals?perfect for digestion, energy, weight loss, and blood sugar control. A wholesome, nutritious meal to fuel your fitness goals!
- Calories:853 cal
- Proteins:26 g
- Carbs:75 g
- Fats:41.70 g
- Vitamins:Vitamin B9 (Moderate), Vitamin C (High), Vitamin K (High), Vitamin A (High), Vitamin B6 (Very), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin B1 (Thiamine), Niacin (B3) (Low), Vitamin E (Low), Folate (Very (High)
- Minerals:Iron (High), Calcium (High), Potassium (High), Sodium (High), Magnesium (High), Manganese (Moderate), Copper (Very), Zinc (Very), Selenium (Low), Phosphorus (High)
- GI:37.3 (Moderate)
- GL:3.5 (Low)
- Sku:#SAMAI_VEGETABLE-LARGE-SKU0219
- Category:Millet Delights
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Samai Vegetable is a light, low-calorie, and gluten-free dish made with little millet and fresh veggies, rich in fiber, protein, and essential minerals?perfect for digestion, energy, weight loss, and blood sugar control. A wholesome, nutritious meal to fuel your fitness goals!
Ingredients:Littlemillet, Carrot, Beans, Soyabeans, Greenpeas, Onion, Tomato, Gingergarlicpaste, Coconut, Greenchilli, Cardamompowder, Fennelseeds, Brinjileaves, Kasakasa, Cloves, Cinnamon, Staranise, Kalpasi, Sesameoil, Corianderleaves, Curryleaves, Mintleaves, Salt,
Nutrient ContentCalories: 853.4 | Protein: 26.1 | Carbs: 75 | Fats: 41.7 | Vitamins: Vitamin B9 (Moderate), Vitamin C (High), Vitamin K (High), Vitamin A (High), Vitamin B6 (Very), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin B1 (Thiamine), Niacin (B3) (Low), Vitamin E (Low), Folate (Very (High) | Minerals: Iron (High), Calcium (High), Potassium (High), Sodium (High), Magnesium (High), Manganese (Moderate), Copper (Very), Zinc (Very), Selenium (Low), Phosphorus (High)
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