Thinai Paneer
Thinai Paneer is a protein-rich, gluten-free dish made with foxtail millet and soft paneer, packed with fiber and essential nutrients?perfect for digestion, muscle recovery, weight management, and blood sugar control. A nutritious and wholesome meal to support your fitness goals!
- Calories:1252 cal
- Proteins:49 g
- Carbs:76 g
- Fats:82.50 g
- Vitamins:Vitamin B9 (Moderate), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), B12 (Cobalamin) (Very), Vitamin E (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), Vitamin D (Moderate), Folate (Very (High), Vitamin A (Low), Retinol (Very (High), Vitamin C (Moderate), Vitamin B6 (Low)
- Minerals:Iron (Moderate), Copper (Very), Manganese (Very), Zinc (Very), Selenium (Low), Magnesium (Moderate), Calcium (High), Phosphorus (Moderate), Potassium (Moderate), Sodium (High), Not (Found)
- GI:33.9 (Moderate)
- GL:4.3 (Low)
- Sku:#THINAI_PANEER-LARGE-SKU0231
- Category:Millet Delights
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Thinai Paneer is a protein-rich, gluten-free dish made with foxtail millet and soft paneer, packed with fiber and essential nutrients?perfect for digestion, muscle recovery, weight management, and blood sugar control. A nutritious and wholesome meal to support your fitness goals!
Ingredients:Foxtailmillet, Paneer, Carrot, Beans, Greencapsicum, Onion, Tomato, Butter, Turmericpowder, Chilipowder, Pepperpowder, Cuminpowder, Sesameoil, Salt,
Nutrient ContentCalories: 1252.4 | Protein: 49.2 | Carbs: 75.5 | Fats: 82.5 | Vitamins: Vitamin B9 (Moderate), B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), B12 (Cobalamin) (Very), Vitamin E (Very), Gamma Tocopherol (Very), Vitamin K (Moderate), Vitamin D (Moderate), Folate (Very (High), Vitamin A (Low), Retinol (Very (High), Vitamin C (Moderate), Vitamin B6 (Low) | Minerals: Iron (Moderate), Copper (Very), Manganese (Very), Zinc (Very), Selenium (Low), Magnesium (Moderate), Calcium (High), Phosphorus (Moderate), Potassium (Moderate), Sodium (High), Not (Found)
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