kavuni Arisi Pongal

A rare, antioxidant-rich rice variety known for its deep purple color and health benefits. High in fiber, iron, and essential nutrients for immunity and heart health. Supports digestion, controls blood sugar, and provides sustained energy. Naturally gluten-free with a unique nutty flavor and soft texture. Enjoy a superfood rice packed with tradition and nutrition!

Karuppukavuniarisi, Moongdal, Onion, Tomato, Gingergarlicpaste, Butter, Turmericpowder, Pepperpowder, Cuminpowder, Salt,

Calories: 373.7 | Protein: 9.4 | Carbs: 59.9 | Fats: 10.9 | Vitamins: B9 (High), C (Moderate), K (Low), A (Very High), B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 (Low), B12 Cobalamin (Very Low), Folate (Very Low), E (Very Low), D (Moderate), Retinol (Very High) | Minerals: Manganese (Very Low), Potassium (Very High), Copper (Very Low), Iron (Very Low), Magnesium (Very Low), Selenium (Very Low), Zinc (Very Low)