Spinach Omelette
Spinach Omelette is a nutritious, preservative-free dish made with farm-fresh eggs and finely chopped spinach. Rich in protein and iron, it's light, flavorful, and perfect for a healthy start or a wholesome meal.
- Calories:278 cal
- Proteins:9 g
- Carbs:26 g
- Fats:15.50 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Very), Folate (Very (High), Vitamin A (Low), Vitamin C (Moderate), Vitamin K (Low), Vitamin B6 (Low), B12 (Cobalamin) (Very), Vitamin D (Moderate), Retinol (Very (High)
- Minerals:Copper (Very), Iron (Moderate), Manganese (Very), Zinc (Very), Phosphorus (High), Calcium (Moderate), Magnesium (Very), Potassium (Moderate), Sodium (High), Not (Found), Selenium (Very)
- GI:2.3 (Low)
- GL:0.1 (Low)
- Sku:#SPINACH_OMELETTE-LARGE-SKU0362
- Category:Protein Dappa
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Spinach Omelette is a nutritious, preservative-free dish made with farm-fresh eggs and finely chopped spinach. Rich in protein and iron, it's light, flavorful, and perfect for a healthy start or a wholesome meal.
Ingredients:Spinach, Channaflour, Onion, Turmericpowder, Pepperpowder, Cuminpowder, Chilipowder, Butter, Salt,
Nutrient ContentCalories: 278.4 | Protein: 8.9 | Carbs: 25.8 | Fats: 15.5 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Very), Folate (Very (High), Vitamin A (Low), Vitamin C (Moderate), Vitamin K (Low), Vitamin B6 (Low), B12 (Cobalamin) (Very), Vitamin D (Moderate), Retinol (Very (High) | Minerals: Copper (Very), Iron (Moderate), Manganese (Very), Zinc (Very), Phosphorus (High), Calcium (Moderate), Magnesium (Very), Potassium (Moderate), Sodium (High), Not (Found), Selenium (Very)
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