Spinach Omelette
Spinach Omelette is a nutritious, preservative-free dish made with farm-fresh eggs and finely chopped spinach. Rich in protein and iron, it's light, flavorful, and perfect for a healthy start or a wholesome meal.
- Calories:108 cal
- Proteins:4 g
- Carbs:9 g
- Fats:5.30 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Very), Folate (Very (High), Vitamin A (Low), Vitamin C (Moderate), Vitamin K (Low), Vitamin B6 (Low), B12 (Cobalamin) (Very), Vitamin D (Moderate), Retinol (Very (High)
- Minerals:Copper (Very), Iron (Moderate), Manganese (Very), Zinc (Very), Phosphorus (High), Calcium (Moderate), Magnesium (Very), Potassium (Moderate), Sodium (High), Not (Found), Selenium (Very)
- GI:3.0 (Low)
- GL:0.0 (Low)
- Sku:#SPINACH_OMELETTE-SMALL-SKU0363
- Category:Protein Dappa
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Spinach Omelette is a nutritious, preservative-free dish made with farm-fresh eggs and finely chopped spinach. Rich in protein and iron, it's light, flavorful, and perfect for a healthy start or a wholesome meal.
Ingredients:Spinach, Channaflour, Onion, Turmericpowder, Pepperpowder, Cuminpowder, Chilipowder, Butter, Salt,
Nutrient ContentCalories: 107.6 | Protein: 3.8 | Carbs: 9 | Fats: 5.3 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Vitamin E (Very), Folate (Very (High), Vitamin A (Low), Vitamin C (Moderate), Vitamin K (Low), Vitamin B6 (Low), B12 (Cobalamin) (Very), Vitamin D (Moderate), Retinol (Very (High) | Minerals: Copper (Very), Iron (Moderate), Manganese (Very), Zinc (Very), Phosphorus (High), Calcium (Moderate), Magnesium (Very), Potassium (Moderate), Sodium (High), Not (Found), Selenium (Very)
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