Mint Fish Protein Meals

A light, refreshing seafood dish infused with fresh mint and spices. Supports heart health, brain function, and metabolism with omega-3s. Perfectly balanced for a delicious, healthy, and satisfying meal. Low in fat, high in protein, and packed with essential nutrients. Enjoy a flavorful fish meal that fuels your body and mind!

Fish, Toordal, Tomato, Onion, Mintleaves, Corianderleaves, Greenchilli, Sweetcorn, Cucumber, Gingergarlicpaste, Kolambupowder, Salt,

Calories: 623.5 | Protein: 58.5 | Carbs: 32.1 | Fats: 22.4 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), Choline (Very Low), E (Very Low), Folate (Very High), B12 (Moderate), D (Very High), A (Very High), K (Very High), C (High) | Minerals: Phosphorus (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Zinc (Very Low), Calcium (Very High), Sodium (Very Low), Potassium (Very High)