Brown Rice
Brown Rice is a wholesome, fiber-rich whole grain that retains its natural bran and nutrients. Free from preservatives, it offers sustained energy, supports digestion, and is a perfect choice for clean, balanced, and healthy eating.
- Calories:86 cal
- Proteins:2 g
- Carbs:18 g
- Fats:0.70 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), K (Very Low)
- Minerals:Calcium (Very Low), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Zinc (Very Low), Phosphorus (Very High), Potassium (Very High), Sodium (Very High)
- GI:68.0 (High)
- GL:2.9 (Low)
- Sku:#BROWN_RICE-MEDIUM-SKU0729
- Category:Rice Varieties
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Brown Rice is a wholesome, fiber-rich whole grain that retains its natural bran and nutrients. Free from preservatives, it offers sustained energy, supports digestion, and is a perfect choice for clean, balanced, and healthy eating.
Ingredients:Brownrice, Salt,
Nutrient ContentCalories: 86.1 | Protein: 1.9 | Carbs: 17.9 | Fats: 0.7 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), E (Very Low), K (Very Low) | Minerals: Calcium (Very Low), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Zinc (Very Low), Phosphorus (Very High), Potassium (Very High), Sodium (Very High)
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