Curd Rice
A smooth and refreshing dish made with soft-cooked rice and creamy curd, lightly tempered for a balanced flavor. This gut-friendly meal aids digestion, keeps you cool, and provides essential nutrients. Perfect for a light yet satisfying meal!
- Calories:403 cal
- Proteins:11 g
- Carbs:44 g
- Fats:19.10 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Choline (Very (Low), Vitamin E (Very), Folate (Very (High), Vitamin C (High), Vitamin B6 (Very), Niacin (B3) (Very), Vitamin K (Moderate), Vitamin A (Moderate), Vitamin B1 (Thiamine)
- Minerals:Copper (Very), Iron (Low), Manganese (Very), Sodium (High), Zinc (Very), Calcium (Moderate), Magnesium (High), Selenium (Low), Phosphorus (High), Potassium (High)
- GI:60.5 (High)
- GL:8.3 (Low)
- Sku:#CURD_RICE-LARGE-SKU0703
- Category:Rice Varieties
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A smooth and refreshing dish made with soft-cooked rice and creamy curd, lightly tempered for a balanced flavor. This gut-friendly meal aids digestion, keeps you cool, and provides essential nutrients. Perfect for a light yet satisfying meal!
Ingredients:Rice, Curd, Greenchilli, Ginger, Carrot, Mustard, Uraddal, Curryleaves, Corianderleaves, Sesameoil, Salt,
Nutrient ContentCalories: 402.9 | Protein: 11.1 | Carbs: 43.6 | Fats: 19.1 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Choline (Very (Low), Vitamin E (Very), Folate (Very (High), Vitamin C (High), Vitamin B6 (Very), Niacin (B3) (Very), Vitamin K (Moderate), Vitamin A (Moderate), Vitamin B1 (Thiamine) | Minerals: Copper (Very), Iron (Low), Manganese (Very), Sodium (High), Zinc (Very), Calcium (Moderate), Magnesium (High), Selenium (Low), Phosphorus (High), Potassium (High)
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