

Curd Rice
A smooth and refreshing dish made with soft-cooked rice and creamy curd, lightly tempered for a balanced flavor. This gut-friendly meal aids digestion, keeps you cool, and provides essential nutrients. Perfect for a light yet satisfying meal!
- Calories:294 cal
- Proteins:9 g
- Carbs:32 g
- Fats:13.70 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), Choline (Very Low), E (Very Low), Folate (Very High), C (High), K (Very High), A (Very High)
- Minerals:Sodium (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Calcium (Very High), Potassium (Very High), Zinc (Very Low)
- GI:59.4 (High)
- GL:4.1 (Low)
- Sku:#CURD_RICE-MEDIUM-SKU0702
- Category:Rice Varieties
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A smooth and refreshing dish made with soft-cooked rice and creamy curd, lightly tempered for a balanced flavor. This gut-friendly meal aids digestion, keeps you cool, and provides essential nutrients. Perfect for a light yet satisfying meal!
Ingredients:Rice, Curd, Greenchilli, Ginger, Carrot, Mustard, Uraddal, Curryleaves, Corianderleaves, Sesameoil, Salt,
Nutrient ContentCalories: 294.2 | Protein: 8.8 | Carbs: 31.7 | Fats: 13.7 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Very Low), Choline (Very Low), E (Very Low), Folate (Very High), C (High), K (Very High), A (Very High) | Minerals: Sodium (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Calcium (Very High), Potassium (Very High), Zinc (Very Low)

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