Rasam Rice
A light and comforting dish made with hot, tangy rasam and soft-cooked rice, infused with aromatic spices. Packed with antioxidants and digestive benefits, this South Indian classic is perfect for a wholesome and nourishing meal.
- Calories:345 cal
- Proteins:8 g
- Carbs:41 g
- Fats:12.10 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Low), Choline (Very Low), E (Very Low), Folate (Very High), C (High), Calcium (Very High), K (Very High), A (Very High)
- Minerals:Sodium (Very Low), Magnesium (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Calcium (Very High), Potassium (Very High), Zinc (Very Low)
- GI:42.2 (Moderate)
- GL:4.0 (Low)
- Sku:#RASAM_RICE-MEDIUM-SKU0705
- Category:Rice Varieties
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A light and comforting dish made with hot, tangy rasam and soft-cooked rice, infused with aromatic spices. Packed with antioxidants and digestive benefits, this South Indian classic is perfect for a wholesome and nourishing meal.
Ingredients:Rice, Tamarind, Redchili, Garlic, Tomato, Turmericpowder, Cuminpowder, Pepperpowder, Mustard, Uraddal, Curryleaves, Corianderleaves, Sesameoil, Salt,
Nutrient ContentCalories: 345.4 | Protein: 8 | Carbs: 40.6 | Fats: 12.1 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Very Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Low), Choline (Very Low), E (Very Low), Folate (Very High), C (High), Calcium (Very High), K (Very High), A (Very High) | Minerals: Sodium (Very Low), Magnesium (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Calcium (Very High), Potassium (Very High), Zinc (Very Low)
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