Tamarind Rice
A classic South Indian dish made with soft-cooked rice, infused with a rich tamarind paste, aromatic spices, and crunchy peanuts. Lightly tempered with mustard seeds, curry leaves, and red chilies for a bold and satisfying flavor.
- Calories:427 cal
- Proteins:8 g
- Carbs:39 g
- Fats:16.30 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Choline (Very (Low), Vitamin E (Very), Folate (Very (High), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin C (High), Vitamin K (Moderate), Vitamin A (Moderate)
- Minerals:Copper (Very), Iron (Low), Manganese (Very), Sodium (High), Zinc (Very), Calcium (Low), Magnesium (High), Selenium (Low), Phosphorus (High), Potassium (High)
- GI:63.6 (High)
- GL:8.3 (Low)
- Sku:#TAMARIND_RICE-LARGE-SKU0724
- Category:Rice Varieties
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A classic South Indian dish made with soft-cooked rice, infused with a rich tamarind paste, aromatic spices, and crunchy peanuts. Lightly tempered with mustard seeds, curry leaves, and red chilies for a bold and satisfying flavor.
Ingredients:Rice, Tamarind, Greenchilli, Mustard, Uraddal, Curryleaves, Corianderleaves, Sesameoil, Salt,
Nutrient ContentCalories: 426.7 | Protein: 8.4 | Carbs: 38.8 | Fats: 16.3 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Choline (Very (Low), Vitamin E (Very), Folate (Very (High), Vitamin B1 (Thiamine), Niacin (B3) (Very), Vitamin C (High), Vitamin K (Moderate), Vitamin A (Moderate) | Minerals: Copper (Very), Iron (Low), Manganese (Very), Sodium (High), Zinc (Very), Calcium (Low), Magnesium (High), Selenium (Low), Phosphorus (High), Potassium (High)
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