Tomato Rice
A vibrant and flavorful dish made with soft-cooked rice, infused with juicy tomatoes and aromatic spices. Lightly tempered with mustard seeds, curry leaves, and a touch of garlic for a rich and satisfying taste.
- Calories:423 cal
- Proteins:15 g
- Carbs:42 g
- Fats:10.30 g
- Vitamins:B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Low), Choline (Very Low), E (Low), Folate (Very High), C (High), K (Very High), A (Very High)
- Minerals:Sodium (Very Low), Magnesium (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Zinc (Very Low), Calcium (Very High), Potassium (Very High)
- GI:45.3 (Moderate)
- GL:4.1 (Low)
- Sku:#TOMATO_RICE-MEDIUM-SKU0717
- Category:Rice Varieties
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A vibrant and flavorful dish made with soft-cooked rice, infused with juicy tomatoes and aromatic spices. Lightly tempered with mustard seeds, curry leaves, and a touch of garlic for a rich and satisfying taste.
Ingredients:Rice, Onion, Tomato, Curd, Turmericpowder, Gingergarlicpaste, Greenchilli, Brinjileaves, Kasakasa, Cloves, Cinnamon, Fennelseeds, Corianderleaves, Curryleaves, Mintleaves, Salt,
Nutrient ContentCalories: 423.3 | Protein: 15.1 | Carbs: 41.9 | Fats: 10.3 | Vitamins: B1 Thiamine (Very Low), B2 Riboflavin (Very Low), B3 Niacin (Low), B5 Pantothenic Acid (Very Low), B6 Pyridoxine (Low), Choline (Very Low), E (Low), Folate (Very High), C (High), K (Very High), A (Very High) | Minerals: Sodium (Very Low), Magnesium (Very High), Copper (Very Low), Iron (Very Low), Manganese (Very Low), Selenium (Very Low), Zinc (Very Low), Calcium (Very High), Potassium (Very High)
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