Tomato Rice
A vibrant and flavorful dish made with soft-cooked rice, infused with juicy tomatoes and aromatic spices. Lightly tempered with mustard seeds, curry leaves, and a touch of garlic for a rich and satisfying taste.
- Calories:282 cal
- Proteins:11 g
- Carbs:23 g
- Fats:6.90 g
- Vitamins:B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Choline (Very (Low), Vitamin E (Low), Folate (Very (High), Vitamin B6 (Low), Vitamin C (High), Vitamin K (Low), Vitamin A (High), Vitamin B1 (Thiamine), Niacin (B3) (Low)
- Minerals:Copper (Very), Iron (High), Manganese (Moderate), Sodium (High), Zinc (Very), Calcium (Moderate), Magnesium (High), Selenium (Low), Phosphorus (High), Potassium (High)
- GI:44.3 (Moderate)
- GL:1.1 (Low)
- Sku:#TOMATO_RICE-SMALL-SKU0719
- Category:Rice Varieties
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A vibrant and flavorful dish made with soft-cooked rice, infused with juicy tomatoes and aromatic spices. Lightly tempered with mustard seeds, curry leaves, and a touch of garlic for a rich and satisfying taste.
Ingredients:Rice, Onion, Tomato, Curd, Turmericpowder, Gingergarlicpaste, Greenchilli, Brinjileaves, Kasakasa, Cloves, Cinnamon, Fennelseeds, Corianderleaves, Curryleaves, Mintleaves, Salt,
Nutrient ContentCalories: 282.4 | Protein: 10.8 | Carbs: 23.3 | Fats: 6.9 | Vitamins: B1 (Thiamine) (Very), B2 (Riboflavin) (Very), B3 (Niacin) (Very), B5 (Pantothenic (Acid), B6 (Pyridoxine) (Very), Choline (Very (Low), Vitamin E (Low), Folate (Very (High), Vitamin B6 (Low), Vitamin C (High), Vitamin K (Low), Vitamin A (High), Vitamin B1 (Thiamine), Niacin (B3) (Low) | Minerals: Copper (Very), Iron (High), Manganese (Moderate), Sodium (High), Zinc (Very), Calcium (Moderate), Magnesium (High), Selenium (Low), Phosphorus (High), Potassium (High)
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